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Training tips, mindset, and what is happening in the gym this week, from our head coach, Jade. New here? Read a few, then come try two weeks free.
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MINDSET – “You can’t count what you’ve gained while you’re still busy reaching for more.”
We’re good at wanting the next thing. The next number, the next job title, the next tidy version of the house, the next milestone with the kids. We’re much worse at noticing the last one we passed. It’s not that we don’t make progress. It’s that progress is quiet. It…
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