by sixty7sixsc_gom7q9 | Sep 2, 2026 | Uncategorized
Have you ever just felt flat? Like no matter what you do, things aren’t going to plan? I have. More often than I’d probably admit. Some days you wake up and everything already feels like effort. The list is too long, the energy isn’t there, and the...
by sixty7sixsc_gom7q9 | Sep 1, 2026 | Uncategorized
Scott and Jade sat down for our latest vlog to talk through the last couple of months in the gym. We’d just wrapped a strength cycle, worked through a big block of skill work, and navigated the usual mix of life that our members bring through the door....
by sixty7sixsc_gom7q9 | Aug 31, 2026 | Uncategorized
There’s a version of getting better that’s really just getting busier. More on the calendar. More projects half-open. More weight on the bar. It feels like progress because there’s visibly more of it — but underneath, nothing has actually been made steady. You’ve just...
by sixty7sixsc_gom7q9 | Aug 24, 2026 | Uncategorized
We’re all quietly obsessed with our best day. The big number. The one session where everything clicked. The week we had it all sorted — meals done, washing folded, in bed by ten. That day is worth having. It shows you the ceiling. But it isn’t the day that builds...
by sixty7sixsc_gom7q9 | Aug 6, 2026 | Uncategorized
We’re good at wanting the next thing. The next number, the next job title, the next tidy version of the house, the next milestone with the kids. We’re much worse at noticing the last one we passed. It’s not that we don’t make progress. It’s that progress is quiet. It...
