by Sixty7Six | Jul 22, 2026 | Gym News
Snatch? Clean and jerk? Power versus squat? 🤯 If the names alone make your head spin, you’re not the only one. The jargon is half of what makes Olympic lifting feel so intimidating. It’s easy to assume you need to learn a whole secret language before you...
by Sixty7Six | Jul 20, 2026 | Mindset
Most weeks don’t fall apart. They drift. A plan slips on Tuesday, a session gets missed, dinner becomes whatever was fastest — and somewhere in there it’s easy to write the whole week off. But a week isn’t a pass-or-fail test. It’s a road with a hundred small...
by Sixty7Six | Jul 15, 2026 | Workouts
You want to be the person who moves fast and finishes strong — powerful, coordinated, not gassed and flailing by round three. You want a workout to feel like a sprint you ran well, not a thing you barely survived. That’s the goal hiding behind today’s...
by Sixty7Six | Jul 13, 2026 | Mindset
We’re wired to respect the people who push. More weight, more hours, more hustle — that’s the version of strength that gets the applause. But there’s another kind that’s quieter and, if we’re honest, harder: knowing when to ease off on purpose. Choosing the smart rep...
by Sixty7Six | Jul 12, 2026 | Gym News
💪Week 6 Clean and Jerk and Back Squat Cycle 💪Strength this week includes Tall Cleans, Split Jerks, Cleans, Back Rack Lunges, Snatch Complex and Paused Back Squat. 🏋️♀️ Next Olympic Lifting Clinic – 29th July 2026 🎄 Christmas in July – 31st July – 6pm onwards – Bring...
