One Class, Twelve Bar Muscle-Up Variations

Twelve members, twelve different bar muscle-up variations, one class. See how Sixty7Six scales a skill so everyone trains the same goal at their own level. A bar muscle-up is the kind of skill people put on a pedestal — the thing you’ll get to “one day,” once...

Weekly gym news – in case you missed the newsletter

🎄Christmas in July Friday night – it’s a potluck, bring the fam, bring a plate and we will see you all for a family dinner.🏋️‍♀️ Next Olympic Lifting Clinic this week – 29th July 2026 – Get ready for snatches 💪Week 8 of our strength cycle, we are deloading slightly...

The Power of Progressions

* 175 From Toes on a Box to Jumping Pull-Ups: The Power of Progressions Progressions turn ‘I can’t’ into ‘not yet’. See how a Sixty7Six member went from pull-up holds on a box to jumping pull-ups, one step at a time. Almost everyone has a...